Hello, Me. Nice to See You Again!

One thing about divorce is that it can leave you feeling like you've lost yourself. I remember feeling alone with a big sign around my neck that read, "DIVORCED." If you have kids, you may now be wondering who you are outside of taking care of your young ones. You may be wondering what hobbies you have or are interested in. You may be wondering if you will ever feel like yourself again. Guess what! You will! But you have to move! One foot in front of the other, and KEEP MOVING! Here are some things to think about:


  • Try everything until you find what brings you joy. Be safe of course! Don't hurt yourself or others!

  • Craft: scrapbooking, painting, flower arranging, etc.

  • Photography

  • Writing

  • Thrift shopping

  • Book club

  • Baking

  • Exercising

  • Go for walks

  • Read all the books you have always wanted to read but didn't have the time

  • Take a cooking class

  • Meet up with friends

  • Learn how to ride a bike

  • Learn how to swim

  • Take a self-defense class. It can make you feel empowered

  • Visit different coffee shops

  • Go back to school

  • Get regular massages- check to see if your insurance covers the service

  • Acupuncture (I have a great one in Oregon)

  • Get a Mani/Pedi- looking good makes you feel good

  • Plan a trip-it doesn’t have to be expensive. Having something to look forward to adds excitement

  • Don’t be afraid to go out to dinner ALONE- sometimes doing things alone helps you conquer the fear of being along

  • See a show

  • Go to the movies….alone!

  • And if you have nothing to do, make sure you get out of bed, get dressed, put on some makeup, do your hair, and get some fresh air.

  • And NEVER FORGET that you are beautiful, worthy, and deserve to be happy!



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Healing, Is That You?